Advocate is defined by Merriam-Webster dictionary as one who pleads the cause of another; specifically: one who pleads the cause of another before a tribunal or judicial court. Also, one who supports or promotes the interests of a cause or group. As an example I’ll say, You are your best advocate. Yes! Nobody is going to advocate for your …

As cliché as it sounds, every January 1st is a blank page for us, a new beginning, a new start. I won’t make this post about New Year’s resolutions, no, instead I want to motivate you to make a change in mind. To take action to what is burning in your heart. Society make-up “laws”, …

I prefer not to travel during the Holidays season. If you are like me and you can’t avoid it, here are my 6 tips on beating the Holidays madness. Tip 1: Plan Ahead the Madness Yes I know, it may sound cliché but it’s true. Don’t leave everything for the last minute. From buying the …

How many times have we excused ourselves of not having time? Too many. For the past three weeks, I have been all over the place. Making excuses for not having time to write, because I was busy taking care of sick kids, sleep deprived and my blood sugar levels all over the place. If I …

Last week I received a message from a friend after seeing my Facebook posts, about motivation and going after your dreams and goals. This person started with “Who do you think you are?” It caught me off guard, to say the least. This person pointed out that I’m not a life coach or a psychologist …

That wheel consumes you and take your soul. You get content where you are. You start to fear change. You start to look forward your old age, forgetting to live your life in the now. You start forgetting what make you smile. You start running in autopilot, wake up, work, sleep and repeat. Without noticing you become unhappy.

Don’t wait till you are “ready”, follow your instinct and stay true to yourself. Let’s be more like kids and have that sense of wonder, that passion, the mindset of fearless creativity, and be happy.

Beyond the struggles we face daily, we are strong.  Past the frustration we experience, we smile. Even with the pain we have, we never let go. No matter all the curve balls Diabetes throw at us, We Live Beyond!

It all started with a change in mentality and with the wake up call, and with the realization that I could do more than what I was doing. Moreover, I put my thoughts into action. Not letting it stay just an idea, but executing it. Showing up every day, even when my body didn’t want to. You see, I fed my mind and did an action which is leading me to my reward.